1. What is emotional intelligence?

It is the ability to recognize, understand, and manage one’s own emotions and those of others.

2. Do I need prior knowledge to take the course?

No, the course is accessible to anyone interested in the topic.

3. Does the course address the impact of the digital age on emotions?

Yes, it deals with how to handle emotional challenges within the digital context.

4. Will I learn about positive psychology?

Yes, the course includes concepts and practices related to the subject.

5. Does the course help with self-knowledge?

Yes, it works on developing emotional and personal awareness.

6. Is this course suitable for leaders?

Yes, especially for those who need to handle pressure and team management.

7. Does the course provide practical tools?

Yes, it includes techniques to better handle emotions in daily life.

8. Does the course address happiness and well-being?

Yes, it explores concepts related to happiness and emotional balance.

9. Is it possible to apply the knowledge at work?

Yes, the content is applicable to both professional and personal environments.

10. Does the course cover self-responsibility?

Yes, it highlights the importance of mental posture and responsibility for one’s own actions.